Description

SPECIFICATIONS

Training Site: Back,Core,Hand,Arms

Type of sports: Strength Training

Long-Term Commitment Yields Results

Unlike conventional crunch exercises, this rotating knee pad design fully engages the core, activating abdominal muscles for easier sculpting of the waistline. The curved bar increases effective sliding distance, burning more fat with each rep compared to straight bar machines.

Constructed with thickened carbon steel pipes, combined with ergonomic design and a golden triangle structure, this trength training ab cruncher supports users up to 440 lbs without wobbling or collapsing during workouts.

Choose your weight according to training intensity. If it feels easy, gradually increase the weight by 1-2 kg to ensure adequate muscle stimulation and adaptation.

Our ab crunch exercise equipment comes with a built-in counter to record your achievements. The widened arm supports ensure more stability during movements. Overall, the grip is comfortable, with soft support.

Pulling the pin instantly reduces the footprint. Your room remains spacious when not in use. Casters make the abdominal trainer for beginner easy to move after folding.

Features & Details

Sculpt Your Abs: This ab workout machine features an ergonomic dual curved sliding track, increasing effective sliding distance, resulting in greater training intensity compared to conventional straight bars while reducing pressure on the back and neck. The fixed motion trajectory, along with the swiveling knee pads, provides comprehensive training for the upper abs, lower abs, and obliques.
Safe and Stable Structure: Maximum Weight Capacity: 440 lbs / 200 kg. The stable triangular structure core & abdominal trainers is built with heavy-duty carbon steel; The wider arm and knee pads help reduce upper body movement, shoulder strain, and knee friction during exercise, ensuring high durability and comfortable workouts.
Weighted Training: A weight column under the knee pad accommodates 1.0" diameter weight plates. By adjusting the weight, this home gym strength training ab cruncher caters to both beginner and advanced training needs, continuously providing varying intensity for the abs while adapting to different strength levels.
Focus Without Distractions: Thoughtful design ensures your workout isn't interrupted. The rollers beneath the knee pad are quiet and smooth. The foldable fitness equipment features an easy-to-read counter for conveniently tracking reps without mental counting. A phone holder allows for easier workout follow-along.
Foldable and Mobile: When not in use, simply pull the latch to fold and store, saving space. The front rod features wheels for easier movement.